Ugandan media personality Joy Doreen Biira has bagged a new job.

She is taking over from Edith Kimani as she begins a new role as an anchor for DW News in Berlin.

Edith tweeted the news saying, “Time now for another step. Permanent move to Berlin as a news Anchor with @dwnews. Greatful. Excited. Ready. Bis bald.”

Joy Doreen will still be working with KTN and will just be a corespondent for the international media house where she will be covering pressing environmental issues and exciting solutions from Africa and Europe alongside their mainstay host from Nigeria, Nneota Egbe.

Announcing the new role, Joy Doreen wrote, “We shall be rocking our natural hair (which is also eco friendly I might add) on @dw_globalideas #EcoAfrica show or Eco@Africa, which I’m happy and honoured to now be a part of…”

Source: The-star.co.ke

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Kenyan musician Nameless has confessed that he wants a baby boy as his third child with fellow singer and wife Wahu Kagwi.

During a recent interview with a local radio station, Nameless revealed that his wife Wahu rarely keeps time when they are going to an event or going out of the house, as there’s always something that derails her.

He admitted that he’s resorted to lying about what time they’re required to attend an event so that they don’t get late.

Other than that Nameless also revealed to Citizen that he wants another child and this time, a boy, saying that he will do anything and use any method necessary to make sure the next baby is a boy.

Nameless and Wahu have been blessed with two adorable daughters, the first born Tumiso and the little cute one, Nyakio Mathenge. The lovely couple has been together for more than a decade.

Source: The-star.co.ke

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So many times. That’s how often you’ve had sex with your partner. The two of you have got things between the sheets figured out — you even have a tiny, bald roommate to show for it. But sex for the first time since your vagina birthed said human? That feels like more like the great, awkward unknown than that time you tried to pull off the Hot Pretzel move after a few glasses of wine.

Dealing with those first-time feels can be a little nerve-racking, but it doesn’t have to be. “Often, I find that women and their partners worry about sex being different after having a baby,” says Kelly Kasper, M.D., an OB/GYN at Indiana University of Health. “To a certain extent that is true, but your sex life can go back to the way it was before having a child.” Consider this your guide to getting it on post-childbirth.

1. How Long Will You Have to Wait to Get It On!?

Ideally, you shouldn’t think about getting hot and heavy with your partner until it’s been at least six weeks since you’ve delivered your baby — potentially up to eight weeks if you had a C-section, Kasper says. “Vaginal birth can cause lacerations that need time to heal,” she explains. “But even if everything seems fine on the surface, there can be unseen injuries, like trauma to underlying tissue, which is why it’s recommended to wait.” And a C-section is considered a major surgery, so don’t feel guilty about giving your bod a break.

But when your doctor does give you the green light, make sure you think about contraception. “It will probably take six to eight weeks for your period to come back — longer if you’re breastfeeding — but you can ovulate before getting your period, and if you’re ovulating you can get pregnant,” Kasper says.

2. Know That It Won’t Be the Same

It’s about to go down — but visions of your breasts leaking all over the place are scaring you sex-less. Truth: “At first, sex probably won’t be the same,” Kasper says. “Your body has been through a lot during childbirth. But be realistic and patient with yourself, and things will get back to normal.”

3. Spoiler Alert: You’ll Be Sore

Yep, sex may hurt a little bit, or, OK, even more than a little bit. “The pain shouldn’t be terrible,” Kasper says. “But if you experienced any tearing or had an episiotomy during childbirth, that results in scar tissue, which can make sex uncomfortable.” Over time, the tissue softens up and things should feel normal.

A go-to position? Spooning. It helps keep the weight off of you and allows you to control the pace.

4. You Won’t Be as Tight — But Don’t Freak Out!

It won’t last forever. “After a baby passes through the birth canal, it can cause a new mother’s vagina to feel not as tight as it used to be,” Kasper says. “And that may make things feel a little different for you and your partner.” This doesn’t mean your vagina is ruined. Practicing Kegel exercises can help tighten you right back up. In the meantime: Sex will still feel amazing.

Try this position: Lay on your back and scoot to the edge of the bed. Have your partner stand, and as he enters you, cross your legs like an X. It helps things feel more snug.

5. You May Need a Bottle of Lube

If you’re breastfeeding, you may experience some vaginal dryness. Estrogen is key for keeping things lubricated down there, but those levels can drop when breastfeeding, Kasper says. This is a quick-fix problem: Just keep some lube nearby. (And go for missionary position. It will be easy to reach for the lube if you need it.)

6. OK, Fine — Your Boobs Could Leak

“When you orgasm, the rush of hormones, like oxytocin, can cause your breasts to release milk,” Kasper says. What causes the not-so-sexy buzzkill? Those same hormones are released when you’re breastfeeding, to help you bond with your baby. Hey, there are enough liquids flowing around anyway, so don’t let it dampen your groove. And chances are your partner is so obsessed with your bigger-than-average cup size he won’t even notice.

Try sitting up when you do the deed. If your boobs do decide to go haywire, then nothing is spraying in anyone’s face.

7. …But Get Ready for an Amazing Orgasm

Between dry vaginas and leaking boobs, sex for the first time after having a baby probably isn’t sounding so hot, but actually, wait: All of the hormones floating around your system can cause things to feel really good. And the surge of closeness you feel to your partner after bringing a person into the world together can create a level of intimacy that will make things feel even better. (And if nothing else, this is the first time in nine months where there hasn’t been a bump between the two of you. Hurrah!)

8. There Might Be Some Blood

You may wrap up your romp and feel incredible — or not. If sex didn’t feel as awesome as you’d hoped or things were a little clumsy, just know that it takes time for your sex life to snap back to what it used to be, and that’s OK.

You may also experience a little bleeding post-action, and that’s totally normal, Kasper says. When you have an orgasm, it can cause your uterus to contract, which results in some bleeding. But if you have heavy bleeding or extreme pain, talk to your doctor to make sure you’re healing properly.

Source: Redbookmag.com

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1. There is no way that you can masturbate so much that you will never be able to enjoy sex with a live human person. I guess there’s the idea you’ll get so good at getting yourself off that no one else can ever match it, but someone else touching you is always better than you touching you. It just is.

2. It’s not some weird thing that only creepy perverts do in alleys while wearing dirty nightgowns. Your librarian masturbates (probably among the stacks), your doctor masturbates (hopefully nowhere nearby), and all your friends masturbate (possibly while texting you weird GIFs because multitasking is important in today’s modern world). They just do.

3. If you can’t make yourself come by masturbating, that doesn’t mean you are doomed for life. Plus how the eff are you supposed to figure out how to do it when we’re all basically told this next one’s true…

4. No, you’re not supposed to use your fingers as a mini penis ramming into your vagina. Most women can’t even come by penetration only from a regular-size penis, let alone this 3-inch dick finger, so yeah, that’s a road to nowhere.

5. It still totally counts as masturbating if you’re just playing with your vulva for hours while watching TV sans orgasm-fest. If you’re touching yourself and enjoying it, it doesn’t matter that you didn’t have eight explosive orgasms. Honestly, I’ve had orgasms via masturbating before and I didn’t enjoy the masturbation part of it that much (I guess my heart wasn’t in it) so don’t let that be the defining thing that makes it “count.”

6. Masturbating even though you have a boyfriend doesn’t make you a cheating skank. First of all, skanks are not a thing, and second of all, everyone masturbates (see no. 2). Even if you love the person you’re dating and they always get you off, blah, blah, blah, they’re still masturbating and you can be too. If you need to work them into the equation, go for it. But if you need to keep thinking about Chris Pine for your own reasons (like reasons 1 through 12: Chris Pine), that’s chill too.

7. Using sex toys doesn’t make you bad at doing it yourself. Just because you can’t get off unless you’re using sex toys doesn’t mean you’re the world’s worst masturbator. Plus, real talk: Sex toys will almost always trump hands. They just will. Especially when it’s midnight and you’re really tired and you don’t feel like doing multitasking circus tricks, but still want to get off super quickly so you can go to sleep already. That said…

8. You can still masturbate even if you don’t have some top-of-the-line, Triple G-Spot Orgasm Monster Sex Toy From Outer Space 3000. Spend a day figuring out what works with your hands, the world’s free-est sex toy ever. (Though it is not dishwasher-safe, you guys. I’ve tried.)

The post 8 Things No One Tells You About Masturbating appeared first on Bigeye.ug.

1. Someone he can trust — not just with going out dancing with the girls, but with all his secrets and weird, dumb fears. Trust is the foundation upon which all relationships are built, and mutual respect is the mortgage with which you pay for that relationship, or something. My point is: Trust is huge for anybody anywhere in any kind of relationship, and it’s no different for guys looking for life partners.

2. Someone who supports him even if he suddenly wants to quit his job to pursue his dream of becoming a famous screenwriter/inventor. Sure, that might sound easy now, but what happens when he loses his job, or decides he really needs to take a huge chunk of savings and start his own company, or pursue his dream job at 40? It takes a lot of patience, love, and understanding to support your partner when times are rough and there’s no sign of when it’ll get better. And that’s a two-way street, because guys also want…

3. Someone who has drive and ambition, and doesn’t just sit around posting motivational quotes on Facebook. Personal happiness is key to a healthy relationship. You should have goals as a couple, and also individual goals, and the way you make it work is figuring out how to juggle all of that at once.

4. Someone who wants to spend time with him, but also goes out a few times a month on their own. I don’t think anyone has ever described their perfect mate as “someone who would, if it were possible, literally graft their skin to my skin so we could never be apart.” Someone who has their own life and hobbies and passions is always a good thing.

5. Someone he can have really (really, Really, REALLY) great sex with. Sex isn’t the most important thing in the world, but it’s up there. To be clear, that doesn’t mean every guy is out their looking for their own personal sex goddess, just someone they’re compatible with; whether that’s some vanilla sex once a week or someone they can get kinky with thrice a day.

6. Someone who accepts that maybe he’s not the best communicator and understands that he’s working on it. Yeah, people need to get better, but human beings are dumb, weird, stubborn idiots, and it’s important we recognize and accept that in each other. Be forgiving of the little things.

7. Someone who shares his values and ideals, and knows that no matter how much they argue, it will never be about anything serious. It’s important when you get married, but it’s even more important when you have kids. Otherwise, they will sense the weak links and destroy you.

8. Someone who keeps surprising him because they’re always changing (but not into a werewolf or something, just growing as a person and taking on new challenges). You know those people who seem really interesting at first, and then you realize they have the same three stories that they tell over and over, and that’s really all they got? Yeah, the opposite of that. But still, not a werewolf.

9. Someone who speaks their mind. Communication is paramount, so being able to voice what you want, what’s going well, and what isn’t is incredibly important to a healthy relationship. I guess, alternatively, you could also not care about anything and not contribute to your relationship. That could work too, maybe.

10. Someone who wants to learn about him and grow with him. You know, someone with whom he can live a long and rewarding life. NBD.

Source: Cosmopolitan.com

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Age difference matters in any relationship or marriage, but if two people can treat each other with respect and love, it wouldn’t be such a big deal. However, while dating an older guy, you need to watch him closely, observe his behavior and learn his opinion about many things.

For example, you are a twenty four year old lady and you are going out with a thirty nine year old guy, that difference in is huge. At first, you may feel you can handle it, you love him and he loves and that’s all that matters. Don’t be so sure about that, an older guy may have control issues, that’s if he sees you relationship or marriage as super-ordinate/subordinate terms.

He would always see you as a child, he may discard your opinion or advise concerning certain issues because he feels you lack experience and you are not mature enough to advise him. If you notice any trait like this in the guy you’re dating, I’ll advise you to walk away, don’t get married to him.

In a relationship, walking away would hurt but it’s easier than walking out of a marriage. If he doesn’t consider you mature, what makes you think that would change once you are married? Don’t be surprised if he takes decisions or initiates projects without consulting you, once you are married.

Some older guys tend to be bossy and very domineering, they could become abusive if care isn’t taken. Considering their age difference which gets more obvious as they age, they may start to feel insecure, remember you are still a young and beautiful woman. They may  begin to suspect your every move, who you are talking to? Who you are calling? And God help you, you have male servants, he’s always going to be suspicious. Well, I don’t blame them. If I married a man twenty years my junior, I’ll be worried about so many things. I would be worried about my performance in the bedroom and my fading good looks.

Source: Davinadiaries.com

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Briefly tell us about your music journey?

My name is Kisakye Elijah aka Eli Songz and I am 24 years. I have been singing throughout my life, though I started singing professionally at the end of 2015. I am also a member of an a cappella group called the Cape Brothers.

In 2015, I featured in the Coca-Cola Rated Next Season 3 reality show, I only made it to the top 10. However, I got evicted during the 2nd week.

In 2016, I participated in the Vodafone WhatsApp mania and won. This earned me a recording deal with Talent Africa and Deuces Entertainment Group. I’ve already release my video for my “Nakigudde”audio.

Where does your love for music come from?

I actually believe that I was born a singer, and therefore music chose me, I did not choose it. My mum sung with the late Jimmy Katumba while my dad was an actor with the Ebonies. Performing arts runs in the family.

What genre of music are you into?

I love R&B, Afro pop and Soul music.

How has the journey been so far, being signed under Talent Africa as a young and upcoming musician?

It’s been an unbelievable experience; my dreams are coming to pass. I have had a chance to perform on the same stage with Sauti Sol as well as Kool and the Gang. It was such a big blessing to my career as an Artist.

Are you planning on doing collaborations with any of Talent Africa artists?

Oh, yes I will.

Which artists do you respect/admire most in Uganda? As well as internationally?

Maurice Kirya… Late Jimmy Katumba, Joel Kisakye, Naava Grey, Aziz Azion to mention but a few.

Tell us about your video? What inspired it?

It is a feel-good, sing-along song, something that I hope my fans will enjoy. I shot a relatable video.

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Ugandan singer Jose Chameleone has been caught in a fraud scandal.

A top Tanzanian producer is accusing the legendary singer of conning him $50,000. The producer known as P Funk claims that Chameleone received cash from Walt Disney after they used a beat created by the producer in the popular film Queen of Katwe. The mass media and entertainment Company allegedly paid the singer after he deceived them that he is the original producer and composer of the beats to the song, Nikusaidiaje.

The song was originally sung by Tanzanian artists Ferooz and Proffesor Jay and later remixed by Chameleone in his track Bomboclat which was used in the film produced by Walt Disney mid last Year. Speaking to Tanzania’s newspaper Risasi, producer P Funk revealed,

“A long time ago, we used to produce music beats separately from the A capella and we would store the two in compact discs (CDs). So, Chameleone stole the beat and inserted his A capella for the song Bomboclat. He had not sought verbal or written permission from me. I confronted him and he promised to pay me KSh2, 000. Until today, the guy has not honoured his promise. As if that wasn’t enough, Chameleone went ahead to sell the beats of the song – which he had stolen from me –, to Walt Disney. When I confronted him again, he became elusive – just like he did before. He would tell me that he sold the beats to popularize African music, he’d then give other alibis like: Walt Disney paid him little money, $2, 000 (KSh208, 000). When I realised the singer was taking me for a ride, I presented my complaint to Copyright Society of Tanzania (COSOTA), who wrote a formal letter to a body governing individuals’ creative works in Uganda. The Ugandan copyright body did not respond.” He told the newspaper.

He later took legal action when his efforts failed by writing an official letter of complaint to Walt Disney.

“Walt Disney management told me that they would refer to a contract they signed with Chameleone and see how much money they would pay me, adding they would deal with Chameleone directly,” revealed P Funk.

Source: Niaje.com

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Kenyan songbird Wahu Kagwi recently paid tribute to her late dad in a touching social media post.

Wahu’s beloved dad passed away four years ago just days after the award-winning singer told him she was expectant with her second born daughter, Nyakio.

Wahu and husband David Mathenge better known as Nameless have two daughters, Tumiso, 10 and Nyakio, 3.

Posting a photo of the girls’ grandpa, Wahu sang his praises as an amazing father who was wise and friendly.

She wrote: “Remembering my daddy….Its been 4 years since you left us. some days are better than others, but today i can smile. I still remember how happy you were when i told you i was expecting nyakio. Im so glad i told you. That joy was priceless to me….i didn’t know you would leave us just a few days after that. Daddy you were such an amazing father to me. Prayerful, wise, comforting, friendly……so many beautiful words i can use to describe you. It gives me comfort to know you are up there with the Heavenly Father, where you belong. Im grateful for the time we shared together… Love you always. Wahu.”

Source: Nairobiwire.com

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You should not flaunt your support for Donald Trump at a Waka Flocka show. One University of Georgia student found that out the hard way at a recent concert. Kyle Weber, a member of the Alpha Tau Omega fraternity, wore a Trump jersey to Waka’s gig and went home with some extra stains on it. Waka Flocka wiped his ass with the young man’s jersey.

Weber knew he was trolling by wearing the jersey, referencing the foolishness in a tweet before the show. The Georgia student said that his outfit choice was risky.

“I’m going to the Waka Flocka concert tonight wearing my President Trump basketball jersey,” he wrote. “Hopefully I don’t end up hospitalized #Risky.”

Weber got more than he bargained for when Waka Flocka dropped his pants and proceeded to turn the jersey into makeshift toilet paper. After the show, the frat boy said it was something he would never forget.

“WARNING: Never wear a Trump shirt 2 a @WakaFlocka concert,” Weber wrote. “He took it from me and used it to wipe his ass. 100% a concert I’ll never forget.”

Waka Flocka has been vocal about his distaste for Trump ever since the businessman first announced his intent to run for president.

Source: Xxlmag.com

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Tiwa Savage and estranged hubby Teebillz

Tiwa Savage’s estranged husband, Tee Billz in a post shared on Instagram on January 17, 2017, talks about mental health again.

The manager who has been undergoing therapy took to the photo sharing app talking about stigmatization of people suffering from mental disorder.

He shared a photo of Jay Z carrying a placard with the words, “I got 99 problems and stigma is 1.”

He wrote alongside it, “Mental illness is not a life choice, but ignorance and stigma are…. #MentalHealth #MentalHealthAwareness #14daysMentalHealthAwareness #14daysMHW #Day9 #SayNO2IgnoranceandStigma.”

Tee Billz recently revealed he’s undergoing therapy. Although not your usual therapy sessions, it seems the artiste manager is using exercise as a form of therapy.

Source: Pulse.ng

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A controversial or a rather romantic photo of popular comedian, AY Makun and star actress, Genevieve Nnaji, showing the pair holding each other as a couple has surfaced online.

A surprising photo posted on a parody account (@genevieveennaji) on Instagram, shows the romantic moment popular comedian, AY grabbed Nollywood actress, Genevieve Nnaji from behind as the screen star stylishly shows off her boobs tattoo while the pair smiled for the camera as if they are a couple.

The photo of the pair who ply their trade in the make-believe world might have been taken from a movie shoot some time ago, as the controversial image just surfaced online and is already making rounds on social media.

Tori News gathered that the snapshot was reportedly taken on the set of the skit, ‘One Night Stand’ which premiered at AY Live, at Thisday Dome, on Sunday, 29th August, 2010, where Genevieve was the host of the event.

Source: Tori.ng

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Oral sex could mean the difference between orgasmic bliss and a ho-hum time in the sack. In fact, most women need a variety of stimulation, including oral, in order to orgasm, as research from the Kinsey Institute shows.

If the dude in your life has already mastered the basics—taking his time, varying his pressure and speed, and resisting the urge to go straight for your lady parts without a little teasing—then you two might add these five advanced moves to your love-making repertoire.

1. Have Him Hit All of Your Hot Spots

Start on your hands and knees, and then have him slide under you (like an auto mechanic). He can then spend time warming you up as he has access to everything you want touched and licked.

“Kisses, breast and nipple stimulation, nibbles down the inner thigh are all part of dining out,” says Shanna Katz, a board-certified sexologist and author of Oral Sex That Will Blow Her Mind.  She tells men, “Wait until your partner is hot and heavy, begging for you to go between her legs, rather than going in too quickly and killing the mood.”

He should watch your body’s reactions as he ramps up the foreplay. It may be only minutes before you’re imploring him to do more.

2. Sit on Something High

Nobody around while you’re in the pool together? Sit on the edge with your legs over his shoulders while he’s in the water.

If you don’t happen to have a pool handy, this also works on the edge of a countertop, sturdy table, or washer. (Turn the washer on for even more fun.)

No matter where you decide to do it, you’ve both got to be all in, says Katz. This position allows him to use his lips, tongue, suction, and hands to their fullest. Plus, from above you’ll have a full view of your man between your legs, so you can guide him with your body movements as you get turned on.

3. Have Him Spell Your Favorite Word

Have your man lay down on a bed or other comfortable surface. Then, squat and sit on his face while he provides the oral stimulation.

You’re now in a position to focus solely on the pleasure he is providing. If you’re up for some fun, suggest that your man amps up his technique by tracing letters with his tongue.

“Instead of running through from A to Z, which can make it hard to choose favorite tongue motions, try a few letters at a time on repeat, or work on spelling a favorite word,” Katz tells men. He can also use his lips to provide some sexy suction: on your lips, hood, or even clit. It gives his jaw and tongue a break, and can help draw more blood to the area, helping everything to get even more engorged.

4. Double the Time He Spends Down There

While facing each other in bed, your man should scoot down until he is between your legs and can rest his head on your inner thigh. With this position he is comfortable enough to lavish you with the time and attention you really crave.

“While some women might want less time spent between their legs, the vast majority want more,” Katz tells men. “So if you’re using cunnilingus as foreplay, consider doubling, tripling, or even multiplying your current time by six or seven.”

5. Watch Porn

Women can be as rapidly aroused by porn as men, a recent study by McGill University found. (Supposedly, the magic number is about 12 minutes to make women aroused.)

So, instead of having only oral play going on, set up your position and location so that you can watch porn you enjoy while your man is between your legs.

Not only will you be stimulated by his action, watching erotic images will additionally rev your—and his—engines, says Katz. If you’re into it, you can suggest the possibility that you reciprocate, giving your nab something to watch next time you pleasure him.

Source: Womenshealthmag.com

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You aren’t alone.

The first time I had sex with my ex-boyfriend, something weird happened.

He got up when we were done to go and use the bathroom, and I rolled over onto my side.

I should have been happy, the sex was good and the relationship was brand new.

Instead, I felt overwhelmed with sadness and began to cry.

I got that in check pretty quickly, terrified that my outburst would scare the dude off.

I didn’t think about those tears until it happened again with my new boyfriend.

We were lying in bed after sex, and I felt the tears starting to build.

“What the hell is wrong with me?” I couldn’t help wonder.

It turns out that I’m not alone.

Many women report feeling deep sadness after having sex.

But if it’s so common, why do we never hear about women feeling sad after sex, or even crying after having sex?

That silence stops now.

If we start a dialogue, we can stop the silence about women’s bodies and sex.

With that in mind, here are four of the most common reasons for feeling sad after sex.

1. PTSD can contribute to post-sex sadness. 

Women who suffer from PTSD can experience sadness after having sex, particularly if their PTSD was caused my sexual assault.

Memories of their assault can also flood them during sex, triggering a fight or flight response.

They might burst into tears in the middle of sex with a partner, not because they don’t want to be having sex, but because the act itself has triggered memories of a traumatic event for them.

Every woman out there who wants one deserves to have a happy, healthy, and awesome sex life.

Reclaiming that sex life after sexual assault is difficult, but it isn’t impossible if you have the right support network.

Never be afraid to ask for the help you need to take back your sense of self.

2. A condition called Post-Coital Dysphoria can cause a post-sex depression hangover.

Post-coital dysphoria or post-coital depression is the feeling of sadness, melancholy, anxiety, or agitation some women feel after having totally consensual sex. It’s also sometimes called “tristesse”.

It can be a baffling feeling.

You’ve just had sex, with someone you like a lot or love, and it was good.

But now it’s over and you’re curled up in a little ball in your bed crying.

Talk about a boner killer.

But don’t worry!

You aren’t feeling this way because something is wrong.

What’s going on is actually a hormonal hangover.

During orgasm, your body explodes with a flood of hormones including endorphins, oxytocin and prolactin.

When you feel sadness after sex overtake you, it’s because your body’s hormone levels are regulating.

You’re not weird, you are having a totally natural reaction to your body’s shifting chemical state, and you aren’t alone!

A study shows that up to 50% of women (THAT’S HALF OF US) will experience PCD at least once in our lives.

If it’s causing a big problem and really inhibiting your sexual satisfaction or relationships, talk to your doctor or a certified sex therapist.

3. Disconnection can cause you to feel sad after you have sex. 

Another common reason for feeling sadness after sex is because you feel disconnected from your partner emotionally.

Don’t let common stereotypes about women and sex fool you:

Not every woman needs to be emotionally connected to her partner in order to have an orgasm.

But some women do. Sometimes those people (regardless of gender) call themselves “demisexuals”, but it can be even simpler than an actual sexual orientation.

When those women have sex with a partner and find themselves not connecting emotionally, it can trigger some sadness or low-grade depression.

If this sounds like you, please know there’s nothing wrong with you.

Casual sex isn’t for everyone, and if finding a meaningful emotional connection with a sex partner is what it takes for you to be happy before during and after sex, then do it, and to heck with the haters.

4. Frustration can cause you to cry after sex, masquerading as sadness. 

For most of history, female orgasm was believed to be a myth.

This combined with other stereotypes about women and sex continue into today.

The effects this way of thinking has are serious and pervasive.

Many women fake orgasms, or never have them at all because they are too nervous or embarrassed to talk to their partner about how best to meet their orgasmic needs. 

If you feel sad after sex and you haven’t achieved orgasm, your sadness could be due to straight up sexual frustration.

There’s an easy fix for this one:

Education.

If you don’t know what makes your body feel good, explore your options with masturbation.

If you do know what makes your body feel good, share that information with your partner.

Never apologize or suffer in silence for asking a partner to help provide you with something that you need.

It’s that simple.

Source: Yourtango.com

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If you are having some alone time masturbating, you obviously hope it will be fun. It’s inherent to the idea. And it probably will be. But is it being as fun as it can be?

Maybe not. Just as with sex with a partner, a lot can get in the way to us finding pleasure when we’re masturbating. We may get lost in our own head or feel uncomfortable or anxious. We may also just not be finding the key to what brings us the most pleasure (and gives us the most orgasms).

Some of us have roommates who we may fear overhearing us, or we have gotten toys that simply don’t work for our needs. We may also feel anxious about what we are doing and are trying to race to the finish or cut corners. And obviously, we’ll get nothing from that. Or maybe we have a mental block that is keeping us from letting go and having all the fun we could be having.

But there’s a lot that we can do to find more pleasure in the moment. A lot of it starts with slowing down, living in the moment, and remembering to breathe.

Here are 11 things you are doing wrong during masturbation.

1. You don’t clear your mind beforehand.

2. You go too fast.

“Enjoying the immense amount of pleasure your body is capable of is an important part of honoring your inherent sexuality and taking care of yourself. The chemicals released will decrease stress, boost your immune system and give your skin a gorgeous glow,” says Antonia Hall, MA., a psychologist, relationship expert, sexpert, and the award-winning author of The Ultimate Guide to a Multi-Orgasmic Life.

3. You don’t use any variety.

Just as experimenting with a range of sex positions with a partner can lead to bigger, better orgasms, so too can exploring different angles and positions during solo play, says sexologist Dr. Jess O’Reilly. Try lying on your stomach, hanging off the bed or rubbing off in the shower to see how your body responds to variety.

4. You expect to have an experience mimicking pornography.

“Not every orgasm needs to be earth-shattering. Sometimes, great sex can be more relaxing than stimulating, so don’t expect your sounds or physical reactions to mirror those you see in porn,” says Dr. Jess.

5. You hold your breath or stifle sounds.

Breathe deeply and let your sounds emanate freely without inhibition.

“When we hold our breath it can inhibit circulation and arousal, so even if you’re playing solo, make whatever sounds arise naturally just as you would with a partner,” says Dr. Jess.

6. You don’t explore enough.

It’s easy to become rote about masturbation.

“But our bodies are constantly changing, and so are our likes. Try new angles. If you always masturbate lying down, trying sitting or standing, or putting a pillow underneath you. Use both hands and touch areas you don’t normal include in your self-pleasuring techniques. Knowing your body and being able to describe what gets you off to your partner is an invaluable tool,” says Hall.

7. You have mental hindrances.

There are a lot of messages that can get in the way of enjoying sexuality.

“If you were told that touching yourself is shameful or dirty, those voices can really get in the way of your ability to relax and experience your pleasure potential. Work through any old mental tapes that could be getting in your way and you’ll find yourself experiencing far more pleasure,” says Hall.

8. You don’t use toys — or you use toys too often.

“There are many toys to explore, and they can help take your regular orgasms to a whole other level of wow. If vibration doesn’t work well for you, try a toy that uses suction. Stimulate new areas and find even more exciting ways to bring yourself to climax,” says Hall.

10. You don’t use your PC (pubococcygeus) muscle.

It’s possible to move your sexual energy through your body to have hands-free orgasms.

“Part of learning to do that involves squeezing your PC muscle to move your energy around the body. It’ll take your orgasms to an entirely new level and is also an incredible way to spice things up with your sweetheart when you’re together,” says Hall.

11. You don’t stimulate your anus.

“I know that when the word ‘anal’ gets mentioned many people stop listening, but hear me out. I’m not suggesting that you try and insert something that would make Lexington Steele look like a eunuch. I’m simple suggesting that a little anal play might be something you could explore,” says adult performer Julia Ann.

“I’ve found that having something in my butt while I masturbate my vagina intensifies my orgasm. If it is something you would like to try, I would suggest inserting a small vibrating toy like The Egg in your anus. With the vibrations of the Egg, you don’t have to move it in and out like you would a dildo, which makes it less intimidating for the anal play novice.”

Source: YourTango.com

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It is very unfortunate you can’t determine a man’s virginity through intercourse.

The best way to be certain if your Mr. Right is virgin is to ask him outright whether he has had sexual encounters in the past.

As usual there are signs that easily give a man out if he is truly a virgin. Read them below.

1. Ask him politely

In men, there are no physical indicators to determine their virginity. Unlike women where a hymen breaks during sexual intercourse and normally leaves a little bit of blood.

Find the right time and ask your man politely. Since relationships must not built on lies, he will openly tell you everything.

2. Physical relationship with women

A man who is a virgin can be differentiated from a man who engages in sexual escapades by monitoring his relationship with women.  A man who is particularly shy around women and is reluctant to touch them in any way is most likely a virgin.

You might notice that, when you or another woman goes to hug or touch him, he becomes agitated and awkward, without quite knowing what to do with his hands.

3. Test the waters

If you are so eager to know his sexual status, plan a date night and take things to the bedroom.

Most guys will accept your honest invitation and give you the best sex of your life but virgins will quickly whisk away even before you start foreplay. He will very shy, unable to speak and not daring to look at you.

These signs might simply be inexperienced lovers who still haven’t overcome the jitters when getting intimate with a woman, as opposed to complete virgins.

4. Quick orgasm

Men who are having sex for the first times are desensitized to their arousal and can’t control themselves to last longer in bed. In worst cases, they might not reach orgasm or have difficulty climaxing because of anxiety.

They are nervous; always thinking about how they are performing in bed.

5. Clueless during love making

Having sex with a virgin can be the worst day of your life. How?

He begins by touching you clumsily and quickly, without really knowing what he should do and where he should touch. Moving their hands all over your body quickly and in a frenzy manner clearly shows they are virgins.

Source: Pulse.ng

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By Stuart G-Khast

East African legendary artiste Dr. Jose Chameleone has disapproved his critics and haters after scooping a continental deal to perform at the Africa cup of Nations finals in Gabon.

However, the “Sweet Banana” singer is still reluctant to sign the papers. We have learnt the deal is pending because the East African heavyweight wants to move with his whole team, but CAF wants him to reduce on the number.

It should be remembered that Dr. Jose Chameleone previously represented East and Central Africa at the 2010 World Cup tournament in South Africa.

We will keep you posted.

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Donald Trump’s inauguration festivities have come together piece by piece, but one person who was not invited was Kanye West.

Trump’s chair of the Presidential Inauguration Committee, Tom Barrack, explains to CNN why ‘Ye was not asked to perform.

“He considers himself a friend of the President-elect, but it’s not the venue,” he says of ‘Ye’s relationship with the real estate mogul. “The venue we have for entertainment is filled out, it’s perfect, it’s going to be typically and traditionally American, and Kanye is a great guy but we just haven’t asked him to perform. We move on with our agenda.”

Yeezy publicly met with the President-elect last month to much outrage from the Hip Hop community with T.I. blasting the Chicago rapper for being part of The Donald’s “hidden agenda.”

West did perform at the “Be The Change” Youth Ball for President Barack Obama’s 2009 inauguration. He has since had a rocky relationship with the Commander in Chief, who jokingly called Yeezy a “jackass” later that year, but then offered presidential advice when Kanye announced he was running for office in 2020.

Trump has gotten Toby Keith, The Rockettes, The Mormon Tabernacle Choir and Chrisette Michele to commit to participating in the inauguration activities, which started last night (January 19).

2 Chainz was reportedly asked to perform, an offer that he turned down. Flo Rida debunked rumors that he was going to participate.

If Trump needs someone “typically and traditionally American,” Azealia Banks said she’d “love to perform” for him and YG’s $4 million offer to do a rendition of “FDT” is still on the table.

Source: Hiphopdx.com

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Musician Akothee, who is reportedly one of Kenya’s richest female singer, has revealed she is shouldering so much in her life and she needs help if not company.

Akothee says she needs a husband.

She posted a video on her Instagram expressing her frustrations on handling and managing too much.

“But I seriously need a husband, I am done, can I get someone who can really help me with some of these things.”

She captioned the video; “Yes, I need a husband not a toy boy, please choose someone for me, loneliness is also killing me.”

A video posted by Akothee Kenya (@akotheekenya) on Jan 19, 2017 at 2:37am PST

Meanwhile, she has 5 children with different men but has not settled down with any of them, she is comfortable with them just as baby daddies and nothing more.

Source: Tuko.co.ke

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Musician Eddy Kenzo has started the New Year in high gear.

The “Sitya Loss” hitmaker is working on several music projects as he readies his 2017 music album dubbed “Biology”.

Kenzo was early this week shooting a new video for his single, “Jubilation”, off the upcoming album.

The video was shot by Sasha Vbyz, and according to photos from the shoot, it will be an African-themed video.

Check out some of the photos from the shoot below.

Staff Writer

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